Pilates Archives - Core24 Health Clubs

Start Strong in 2026 with Yoga and Pilates at Core24

Discover how beginning your New Year with yoga and Pilates at Core24 sets the tone for strength, clarity and consistency all year long.

New Year Reset: Why Yoga and Pilates Are the Best Way to Start 2026

Kick off 2026 strong by integrating yoga and Pilates into your fitness routine at Core24. Learn the benefits, how to begin and why now is the perfect time.

Find Your Christmas Calm with Yoga and Pilates at Core24

Discover how fitting in a yoga or Pilates session this festive season can help you stay balanced, energised and stress‑free at Core24.

Pilates: The Balanced, Smart Fitness Choice

Explore how Pilates strengthens your core, supports posture, balances movement, and provides a smart, sustainable path to fitness.

The Benefits of Reformer Pilates: A Total Body Workout at Core24

At Core24, we believe that fitness is not just about lifting weights or running on a treadmill, it’s about feeling great in your body, building strength, flexibility, and even finding inner peace. That’s where Reformer Pilates comes in. Whether you’re new to Pilates or a seasoned pro, this dynamic and low impact workout offers a variety of benefits that’ll keep you coming back for more.