NOVEMBER SPECIAL
your first 10 weeks
half price!
*T/C APPLY – SELECTED CLUBS & MEMBERSHIPS – see club for details
WHAT IS YOUR MAIN HEALTH AND FITNESS GOAL?
Welcome to CORE24 health clubs
5 GREAT CLUB LOCATIONS
Core24 is a health and fitness club that offers a wide range of services to help individuals achieve their health, fitness and wellness goals. With experienced trainers, Core24 is committed to providing a welcoming and supportive environment that encourages members to adopt a healthy and active lifestyle.
At Core24, members have access to a variety of fitness classes, including yoga, pilates, cycle, and strength training, as well as personalized training programs designed to meet your specific needs and goals. In addition to fitness classes, Core24 also offers nutrition coaching, wellness programs, and other services designed to support overall health and wellness.
At Core24, the focus is not just on physical fitness, but also on mental and emotional well-being.
The club offers a supportive community where members can connect with others who share their passion for health and fitness, and can receive guidance and support from experienced trainers and staff.
Whether you are just starting on your fitness journey or are looking to take your training to the next level, Core24 is the perfect place to achieve your goals and become the best version of yourself.
Core24 is a health and fitness club that offers a wide range of services to help individuals achieve their health, fitness and wellness goals. With experienced trainers, Core24 is committed to providing a welcoming and supportive environment that encourages members to adopt a healthy and active lifestyle.
At Core24, members have access to a variety of fitness classes, including yoga, pilates, cycle, and strength training, as well as personalized training programs designed to meet your specific needs and goals. In addition to fitness classes, Core24 also offers nutrition coaching, wellness programs, and other services designed to support overall health and wellness.
At Core24, the focus is not just on physical fitness, but also on mental and emotional well-being.
The club offers a supportive community where members can connect with others who share their passion for health and fitness, and can receive guidance and support from experienced trainers and staff.
Whether you are just starting on your fitness journey or are looking to take your training to the next level, Core24 is the perfect place to achieve your goals and become the best version of yourself.
Core24 is a health and fitness club that offers a wide range of services to help individuals achieve their health, fitness and wellness goals. With experienced trainers, Core24 is committed to providing a welcoming and supportive environment that encourages members to adopt a healthy and active lifestyle.
At Core24, members have access to a variety of fitness classes, including yoga, pilates, cycle, and strength training, as well as personalized training programs designed to meet your specific needs and goals. In addition to fitness classes, Core24 also offers nutrition coaching, wellness programs, and other services designed to support overall health and wellness.
At Core24, the focus is not just on physical fitness, but also on mental and emotional well-being.
The club offers a supportive community where members can connect with others who share their passion for health and fitness, and can receive guidance and support from experienced trainers and staff.
Whether you are just starting on your fitness journey or are looking to take your training to the next level, Core24 is the perfect place to achieve your goals and become the best version of yourself.
our facilities
Our gyms are equipped with a comprehensive range of Nautilus & Hammer Strength Pin Loaded and Free Weight equipment to suit all levels of fitness and experience.
Functional training helps to develop exercises which allow individuals to perform everyday activities more easily and without injuries.
Boxing is a great all round fitness and action packed workout. It is great to help build a lean and toned body, improve your fitness, coordination, agility and self confidence as well as burning heaps of calories.
Whether you are an experienced cyclist or completely new to bike riding you will ride to your individual personal best performance every ride.
High Altitude Training or Hypoxic Training has been used for many years by athletes from many sports to improve performance.
If you love great music and people, you’ll love our Group Exercise classes! Designed to keep you motivated and energised Group Exercise classes match exercise with amazing music for a fun experience and great results.
At Core24 Health many of our members are looking for a more holistic experience. At our Frankston Club and Mornington Clubs we have a dedicated Mind, Body and Soul Studio where you can find your inner self, gently stretch, strengthen, tone, relax and find peace, balance and calmness.
The Pilates Group Reformer class pace is moderate yet challenging, and will heighten body awareness and provide an invigorating total body workout.
Our equipment provides finely tuned resistance with a series of springs and pulleys.
Strengthen your body and empower your mind!
Welcome to Core24 Pole Dancing. We offer a range of classes for everybody.
You don’t need and previous fitness experience to get started.
Workout in a heated environment. Core24 Hot Studio run classes such as Hot HIIT, HOT yoga and Hot Pilates.
NATURAL MINERAL WATER HEALTH POOL
Swim School Programs @ Frankston, Mornington and Somerville Clubs Learn to Swim in our Natural Mineral Water Health Pool! NO CHLORINE ODOUR – NO MORE SORE EYES
The water will be crystal clear & have therapeutic benefits when you swim in it. There will be no more chlorine smell, sore eyes, chlorine or salt residue on your skin.
This water will be healthy for your body. The absorption of magnesium & potassium through the skin is one of the most effective ways for your body to maintain healthy levels of these essential minerals. They are responsible for over 300 crucial enzyme reactions and cellular processes in the body.
HEALING AND WELLBEING
Salt Therapy is a 100% natural, safe & drug free therapy giving improving lung function and general health for everybody including athletes and especially those suffering from respiratory ailments, hay fever, allergies, sinusitis, bronchitis and skin conditions
Our saunas are used to heat up the body utilising Infrared Heat. Infrared heat is a dry heat that heats your body not the room. Heating the body generates sweat which in turn increases heart rate, blood flow, releasing endorphins that leave you feeling mentally and physically relaxed.
Indulge yoThe CORE24 Health Salt Day Spa specialises in natural therapies to rejuvenate your mind, body & soul.urself with our massages, beauty and cleansing detox therapies.
MASSAGE & BEAUTY TREATMENTS
INFRARED SAUNA
MASSAGE CHAIRS
SALT THERAPY ROOM
OTHER SERVICES
Train One on one or in a small group with a Core24 Qualified Personal Trainer.
Our Personal trainers will help you achieve your health and fitness goals.
Our Bodyshape Treadmills and cycle machines use Vacu-therm technology to help you lose weight in those hard to shift areas. Your tummy, hips and thighs. Work less harder and Burn fat faster! Working one on one with our health coaches, we will help you achieve your health and wellness goals.
Are you EXERCISING more, eating HEALTHIER but just can’t SHAKE the WEIGHT?
The FOOD you eat is KEY to your WEIGHTLOSS journey!
DISCOVER the FOODS that work BEST for your BODYTYPE!
IMAGINE having your very own HEALTH COACH to help you achieve your goals!
Our Golf Fitness Program with look into your golf specific physical attributes and createa program tailor-made to adjust and improve your ability to:
maintain balance
control your stability
build strength
directional and distance velocity