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INFRARED SAUNA

Our saunas are used to heat up the body utilising Infrared Heat. Infrared heat is a dry heat that heats your body not the room. Heating the body generates sweat which in turn increases heart rate, blood flow, releasing endorphins that leave you feeling mentally and physically relaxed.
 
Infrared Sauna Benefits:
 
Reduced Stress Levels
Improve Muscle and Joint Recovery
Detoxification
Boosts Immunity
Increased Blood Flow
Improves Sleep
 
 
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