Blogs
Breathe Easy and Recover Naturally: Discover the Salt Room at Core24
Imi and Lily are building strength and smashing goals at CORE24. Discover why training with a buddy helps them stay motivated and improve performance on the court.

How Training Together Helps Imi & Lily Get Stronger for Basketball
Imi and Lily are building strength and smashing goals at CORE24. Discover why training with a buddy helps them stay motivated and improve performance on the court.

Why Monty Never Left CORE24: A Gym That Has It All
From first-time gym-goer to committed regular, Monty shares why CORE24’s all-in-one approach keeps him coming back — two years and counting.

Why It’s Never Too Late to Get Back Into the Gym: John’s CORE24 Comeback Story
Returning to the gym after a break? Discover how John reignited his fitness journey at CORE24 — and why it’s never too late to make a comeback.

How Core24 Helps Sean Stay Cricket-Ready Year-Round
Discover how Sean, a wicketkeeper for Frankston Peninsula, uses Core24’s top-notch equipment and community support to stay fit, strong, and injury-free.

From Gym Shy to Gym Strong: Colin’s Core24 Journey
At 67, Colin Cantall transformed his fitness routine from working out at home to thriving at Core24. Discover how joining the gym boosted his confidence, strength, and social life.