More Than a Gym: Your Fitness and Wellness Hub at Core24

Discover the ultimate fitness and wellness experience at Core24. From state-of-the-art gym equipment and personalized training to recovery services like infrared saunas and mineral water pools, there’s more to fitness at Core24. Join a supportive community where your health goals are within reach—your fitness, your way.
Sticking to Your Fitness Goals in 2026: How to Make This Year Your Best One Yet

The start of a new year is always filled with excitement and the promise of a fresh start. 2026 is here, and with it comes the chance to set new fitness goals and push ourselves to be stronger, healthier, and more resilient. But as we all know, sticking to those goals can be tough especially when life gets busy or motivation starts to wane.
Why You Should Try a Yoga Class at Core24: More Than Just Stretching

At Core24, we believe that fitness isn’t just about lifting weights or running laps, it’s about finding balance, building strength, and connecting your body and mind. That’s why we’re passionate about offering yoga classes that do so much more than just stretch your muscles. Whether you’re a seasoned yogi or someone who’s curious about the practice, yoga at Core24 can be a game changer for your fitness routine and overall well-being.
The Benefits of Reformer Pilates: A Total Body Workout at Core24

At Core24, we believe that fitness is not just about lifting weights or running on a treadmill, it’s about feeling great in your body, building strength, flexibility, and even finding inner peace. That’s where Reformer Pilates comes in. Whether you’re new to Pilates or a seasoned pro, this dynamic and low impact workout offers a variety of benefits that’ll keep you coming back for more.
Breathe Easy and Recover Naturally: Discover the Salt Room at Core24

Imi and Lily are building strength and smashing goals at CORE24. Discover why training with a buddy helps them stay motivated and improve performance on the court.
How Training Together Helps Imi & Lily Get Stronger for Basketball

Imi and Lily are building strength and smashing goals at CORE24. Discover why training with a buddy helps them stay motivated and improve performance on the court.
Why Monty Never Left CORE24: A Gym That Has It All

From first-time gym-goer to committed regular, Monty shares why CORE24’s all-in-one approach keeps him coming back — two years and counting.
Why It’s Never Too Late to Get Back Into the Gym: John’s CORE24 Comeback Story

Returning to the gym after a break? Discover how John reignited his fitness journey at CORE24 — and why it’s never too late to make a comeback.
How Core24 Helps Sean Stay Cricket-Ready Year-Round

Discover how Sean, a wicketkeeper for Frankston Peninsula, uses Core24’s top-notch equipment and community support to stay fit, strong, and injury-free.
From Gym Shy to Gym Strong: Colin’s Core24 Journey

At 67, Colin Cantall transformed his fitness routine from working out at home to thriving at Core24. Discover how joining the gym boosted his confidence, strength, and social life.