What Makes Core24 a Health Club, Not Just a Gym
See what sets Core24 apart from a standard gym, from recovery facilities to group classes, all included under one membership.
Red Light Therapy at CORE24: Where Recovery Fits In
The real work doesn’t stop when your workout ends. Recovery gives your muscles time to relax, repair and adapt after hard training. Hot and cold therapy can support circulation, ease muscle soreness and help your body feel ready to go again.
Aqua Fitness Benefits: The Full Body Workout That Feels Like Fun
Discover why Aqua Fitness at Core24 is a low impact workout that improves strength, mobility and cardiovascular fitness while being gentle on your joints.
BoxFit for Beginners: Learn Boxing While Getting Fit
Discover how BoxFit at Core24 teaches real boxing fundamentals while delivering a fun full body workout suitable for beginners and all fitness levels.
Why Hot HIIT Workouts Are Growing in Popularity
Discover why Hot HIIT classes at Core24 are becoming a popular choice for members wanting a high energy workout that challenges the whole body.
How Strength Training Supports Everyday Life
Strength training at Core24 is not just for the gym floor. Learn how building strength can improve daily movement, energy and confidence.
Yoga at Core24: More Than Just Stretching
Discover how yoga at Core24 supports strength, mobility, breathing and recovery with classes designed to help your body reset.
Red Light Therapy at Core24: Recovery Made Simple
Learn how red light therapy at Core24 can support recovery, sleep and general wellbeing with a simple, relaxing treatment inside the club.
Boost Your Fitness with High Altitude Training at Core24
Improve your endurance and performance with Core24’s high altitude training. Take your fitness to the next level with simulated low-oxygen conditions.
Personal Training at Core24: Achieve Your Goals with Expert Guidance
Get the personalised support you need to reach your fitness goals. Core24’s personal trainers create custom fitness plans tailored to you.