Blogs
Core24 Health Club Introduces the Ultimate Fat Burning Machine
Learn about Core24’s Papilio Ultimate Fat Burning Machine, perfect for individuals with knee injuries. Find out how this innovative equipment can improve your workout experience.
Using a Sauna After a Workout: The Ultimate Recovery Hack
Discover how using a sauna after your workout can enhance muscle recovery, reduce soreness, and boost overall well-being. Learn the benefits and best practices for incorporating sauna sessions into your fitness routine.
Transform Your Workout with the Revolutionary Body Shape Machine at Core24
Discover the Body Shape Machine at Core24 – a revolutionary fitness tool that combines infrared heat and vacuum technology to maximise your workout efficiency and results.
Benefits of Reformer Pilates: From Beginners to Advanced
Discover the transformative benefits of Reformer Pilates for all fitness levels. Explore its full-body advantages today!
10 Ways Core24 Helped Lydia Lose 12.5 Kilos for Her Wedding
Learn how Lydia Ross lost 12.5 kilos for her wedding with the help of Core24’s programs and support. Discover her weight loss journey and how Core24 made it possible.
Overcoming Addiction Through Exercise at Core24
Read about how Stacey swapped her drug addiction for gym time at Core24, and see how working out can play a big role in kicking bad habits and getting healthier.