Monday - Friday 8.30am - 1.00pm & 3.00pm - 8.00pm Saturday - 9.00am - 1.00pm
03 9785 3755
LOTS OF EQUIPMENT!
Our gym is equipped with a great range of Nautilus Pin Loaded and Olympic Free Weights, Dumbells Crossover Cables and Free Range Motion Trainer.
Plus we a Full Cardio theatre with Treadmills, Cross Trainers, Upright and Recumbent Bikes and Rowers.
CROSS TRAINING FUNCTIONAL FITNESS GYM
We have separate Cross Training Functional Fitness Studio with Suspension Training, Gym Rings, Kettle Bells and other Functional Training Equipment like our Torsonator and Medicine and Slam balls and boxing bags.
And after your workout you can use our VibroTrainers to relax your muscles and help you recover. They are also great for rehabilitation. You can also stretch on our mats and fit balls. You can track your progress on our Mobile Fit Training Program.
LADIES ONLY GYM
We also have a ladies only area were the girls can find some peace and quiet away from the guys.
We have Personal Trainers to help you motivate you to reach your goals. They can do a body composition analysis, Health and injury analysis and ensure you get started on a safe and effective Exercise Program.
POLE FITNESS STUDIO!
We have a dedicated Pole Fitness & Pole Dancing Studio. Have Fun with this latest Fitness Program.
STEAM ROOM - SEPERATE MENS & LADIES
We have a steam located in each of our spacious change rooms we you can detox and relax after a hard workout or any time you like!
FITNESS ON DEMAND - GROUP FITNESS
Group Fitness anytime you like with just a push of a button - 24/7