Core24 Health Club is a health and fitness club that offers a range of facilities and services, including a salt day spa. The day spa at Core24 Health Club offers a variety of treatments designed to help clients relax, rejuvenate, and restore their bodies and minds. Some of the treatments available at the day spa include massages, facials, waxing, tints and spray tans.
The day spa at Core24 Health Club is staffed by trained and licensed professionals who are experienced in providing high-quality spa treatments. The spa uses only the finest products and equipment to ensure that clients receive the best possible experience. In addition to individual treatments, the day spa also offers packages that combine multiple treatments for a more comprehensive spa experience.
One of the unique features of the salt day spa is its location within the Frankston club. Take advantage of the spa’s amenities, such as the sauna and steam room, as well as the fitness facilities and classes offered by the Core24 health club. Create a holistic wellness experience that combines both physical fitness and relaxation.
Overall, the day spa at Core24 Health Club offers a luxurious and rejuvenating spa experience that is tailored to each client’s individual needs and preferences.
Massage therapy has been shown to reduce levels of the stress hormone cortisol, which can help to alleviate feelings of anxiety and promote relaxation.
Massage therapy can help to relieve chronic pain and muscle tension, particularly in the back, neck, and shoulders.
Massage therapy can help to improve blood flow and circulation, which can promote healing and reduce swelling.
Massage therapy has been shown to boost the body’s immune system, helping to fight off illnesses and infections.
Massage therapy can help to reduce the frequency and intensity of headaches, particularly tension headaches.
Massage therapy has been shown to improve sleep quality, helping to promote more restful and rejuvenating sleep.
Massage therapy can help to increase flexibility and range of motion in the joints, which can be particularly beneficial for athletes or those recovering from injuries.
Strength training can help to improve sleep quality, making it easier to fall asleep and stay asleep throughout the night.
By improving muscle mass, bone density, heart health, balance, and coordination, strength training can help to improve overall health and quality of life.
Feet, back of legs, décolletage and head.
A beautiful full body calming and nurturing massage that promotes the parasympathetic nervous system to build immunity. Combining firm and gentle pressure.
Warm oil and Himalayan salt scrub over your back, steam and hot towel cleanse followed by full body massage. Deeply cleansing.
Massage is known to promote immunity, boost mental health and wellness along with managing pain, and soothe tired and sore muscles.
Quick pick me up. Cleanses and hydrates.
Rehydrate, nourish and protect.
To calm and relax the nervous system, deep cleans, hydrates, nourishes and protect.
45 minute full body Swedish massage and a 45 minute nourishing & rehydrating facial.
ASAP products are used for our facials and are of the highest quality Australian made and owned. Environmentally friendly and are not tested on animals.
Sit Back! Relax and let our amazing Massage chairs do the work!
The Ultimate Massage Chair therapy here at Core24.
Perfect for sore Muscles or Muscle recovery Post- Workout.
Relieve Stress and get your blood circulating!