Meet the Heroes of Core24 Health Club: From Mount Everest to Mental Wellness
Are you ready to reach new heights in your fitness journey?
At Core24 Health Club, members from all walks of life achieve remarkable feats, from training for Mount Everest to building physical and mental resilience. Meet Nathan, Kellie, and Glory—three members with unique stories of success.
Nathan’s Journey to Mount Everest
Nathan Anderton, a dedicated adventurer, is preparing for his most challenging feat yet: the Mount Everest Expedition 2024. Training for such an extraordinary goal requires specialised facilities, and Nathan has found the perfect environment at Core24 Frankston.
“What I love about Core24 is that it has the specific equipment I need for a climb,” says Nathan. The club’s high-altitude room offers the ideal setting for Nathan to simulate the low-oxygen conditions he will face at Everest’s peak. Thanks to Core24’s supportive staff, Nathan feels more prepared than ever.
Kellie’s Path to Mental and Physical Wellbeing
For Kellie, Core24 has become more than just a fitness club; it’s a sanctuary for mental and physical health. Currently pursuing a Master’s degree in Mental Health, Kellie understands the importance of a balanced approach to wellness.
“The environment is incredibly welcoming, and it’s been great for both my mental and physical health,” she shares. Core24’s community fosters a sense of belonging, helping members like Kellie stay motivated and grounded while managing the demands of her studies and personal life.
Glory’s Secret to Staying Strong at 84
At 84 years old, Glory Leach exemplifies how staying active can lead to a long, fulfilling life. After struggling with back problems following her second child, Glory found the perfect solution at Core24.
“I used the lat down pulley to strengthen my back, and now I feel so much stronger,” says Glory. For Glory, Core24 offers more than just exercise; it’s a community where she feels valued and supported. She credits the friendly staff and fellow members for making her gym visits enjoyable.
Whether you’re preparing for a life-changing expedition, managing your mental health, or simply looking to stay strong and active in your later years, Core24 Health Club has the facilities, staff, and community to help you succeed. With specialised equipment, supportive trainers, and a welcoming environment, Core24 is the ideal place for anyone with a goal in mind.
Ready to start your own journey?
Try Core24 Health Club with a free 10-day trial and experience the difference a supportive fitness community can make!
FAQs
Core24 stands out because of its specialised facilities, such as high-altitude training rooms and personalised support for members like Nathan, who are training for specific, high-endurance activities like the Mount Everest expedition.
Core24 offers a welcoming and supportive environment, which can have a significant positive impact on mental health. For members like Kellie, the club’s community and range of physical activities help maintain both mental and physical wellness.
Core24 provides a variety of machines, such as the lat down pulley that helped Glory recover from back problems. The club caters to members at all fitness levels, including those overcoming physical challenges or injuries.
Absolutely! Core24 is designed to support people of all ages. Glory, at 84, uses the gym to stay strong and active, and the friendly environment keeps her motivated and engaged.
You can begin with a free 10-day trial, which allows you to explore the club’s facilities and find out if it’s the right fit for your fitness goals. The trial provides access to all gym equipment and group classes.
00:08
I’m Nathan Anderton and I’m training for the Mount Everest Expedition 2024. My name is Kellie. I’m actually doing my Masters in Mental Health. My name is Glory Leach I’m 84 and got a good husband and kids.
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(Nathan): I’m at Core24 in Frankston at the altitude room, what I love about this place is that it’s actually got specific equipment I need for a climb.
(Kellie): I joined the club It’s just been such a welcoming environment, it’s really good with my mental health and also my physical health.
(Glory): After I had my second baby I had back problems I used that lat down pulley that made my back very strong.
00:50
(Nathan): The Core24 staff has been extremely supportive of my training.
(Kellie): The staff is so welcoming they’re so lovely.
(Glory):I love coming to the gym. The people are beautiful here, very friendly.