Core24 Gyms are equipped with a comprehensive range of Nautilus and Hammer Strength Pin Loaded and Olympic Free Weight equipment to suit all levels of fitness and experience.
All clubs have areas set aside for stretching with: mats, bosu balls, fit balls so you can vary your training with balance and flexibility work.
At our Frankston and Carrum Downs Clubs we have separate Ladies Only Gymnasium Studios.
Experienced Fitness Trainers
If you need help our experienced team of trainers can are always on hand to assist you.
Our trainers can provide you with a few simple tips, a complete Health Check, Postural and Injury Analysis or Body Composition Analysis. We are also able to provide you with a complete, fully illustrated training program to guide your fitness journey.