Initial Health Consultation and Body Composition Analysis Nutritional Analysis and Meal Plan / Eating Guide3 times a week with your own Personal Trainer. Body Comp every 4 weeks to track your progressFit to the Core T-Shirt & Drink Bottle
3 times a week on the Body Shape Vacu Therm Machines.
Target Fat loss specifically from your Hips Butts & Thighs – FAST!
2 times a week on the Body shape Vacu Therm Machines
1 Personal Training Session to shape up
1 times a week on the Body shape Vacu Therm Machines
2 Personal Training sessions to tone up
Strength and Fitness
3 Personal Training Sessions a week Tailor made to your Goals
Tone and shape your body Rehabilitation Sports Specific Program to improve your performance