What is Salt Room Therapy?
Salt Therapy is a 100% natural, safe and drug free therapy giving improving lung function and general health for everybody including athletes and especially those suffering from respiratory ailments, hayfever, allergies, sinusitis, bronchitis and skin conditions.
What is a Salt Room?
A salt room is designed to replicate the microclimate environment of a natural salt cave. The walls and floor are lined with salt and a pure clinical grade dry salt mist is infused into the room.
How does a Salt Room work?
The salt is inhaled deep into the airways of the lungs. Salt is a natural anti-inflammatory, anti-bacterial, anti-viral & anti-histamine. Upon inhalation it coats the airways and enters the lungs and has the effect of killing bacteria, reducing inflammation in the airways and breaking down mucus congestion, resulting in an opening of the airways allowing for easier more effective breathing and increased lung capacity.
How long is a session in a Salt Room?
Just 45 minutes per session. Our consultant will recommend an individual program based on your needs so that you get the best results.
What does Salt Room Therapy feel like?
Salt Therapy is a highly relaxing, peaceful & rejuvenating experience. The salt room environment is highly charged with negative ions which are greatly beneficial to health and wellbeing, eliminating free radicals and toxic exposure. Inhaling natural salt has a proven calming effect on the nervous system, relieving stress and related disorders such as anxiety and insomnia. Sleep better, breathe better, feel better with salt therapy at Core.
For Salt Therapy Sessions