Massage creates a feeling of deep relaxation and calm. Massage prompts the release of endorphins, the brain chemicals that produce feelings of wellbeing. Levels of stress hormones, such as adrenalin, cortisol and norepinephrine, are also reduced. Massage releases built up muscle tension sustained by way of stress, posture or injury, increasing movement and flexibility through the joints and muscles giving relief from pain, aches and stiffness.

At Core Health Salt Spa choose from a range of professional massage treatments in a luxury spa environment.

  • Hot Stone
  • Aromatherapy
  • Chinese Fire Cupping
  • Remedial
  • Relaxation
  • Deep Tissue
  • Exfoliation

Benefits of Massage Therapy

  • Stress Management
  • Symptomatic Relief of Chronic Illness
  • Injury Prevention and Treatment
  • Peak Performance
  • Healthy Pregnancies and Babies
  • Self-Help Massage Training
  • Relief of muscular and emotional tension
  • Alleviation of pain, restlessness, insomnia
  • Increase oxygen & nutrient supply to cells
  • Enhance elimination of metabolic wastes
  • Strengthen muscle and connective tissue
  • Enhance breathing
  • Improve skin health and beauty
  • Improve body alignment and joint function
  • Increase efficiency of immune system