Steam - Mixed and Ladies only

Swim Sauna Spa Pass

A steam room will help you reduce stress, raise your metabolism, improve your complexion, alleviate pain due to sports injury, prevent injuries, and can also ease the symptoms of a cold.

The steam helps relax stiff joints and muscles after workouts and can help with the recovery process. Steam also helps cleanse your skin, boost your immune system, and helps remove toxins.

We currently have 2 locations where you can try a steam room for yourself, at our Frankston and Carrum Downs facilities.