If you have had an injury or a condition that has stopped you in your path our BODYCore Personal Trainers can help. We deal with a lot of different conditions providing knowledge and motivation to get back on the road!
Consult with your Physician.
If you have been working with a Medical Specialist, be it Physiotherapist, Cardiologist, or your General GP and now need to take that next we will contact and liase with them on your exercise prescription and progress.
Wide range of Facilities & Equipment.
You can monitor your own progress or work with our Trainers, one on one, on a regular basis.
We have a wide range of equipment & facilities that can help You. These are our:
Natural Mineral Water Hydrotherapy Pool & Spa so you can exercise your muscles and fitness level with no wieght on your joints.
Extensive range of specialised gym equipment to strengthen your muscles
Low impact walkers, Cross Trainers, upright and armchair bikes to keep your fitness levels up.
A range of group exercise classes including Aquarobics, PIlates, TaiChi Ball, and Yoga.
We Can Process Your Workcover Claim.
If your insurance company has approved your gym membership as part of you treatment then we can process all the paperwork for you.