POLE FITNESS FAQs

FREE POLE FITNESS SESSION

Core24 Pole Fitness Studio -FAQ


WHAT SHOULD WEAR?

For the warm up’s you’re more then welcome to wear a jumper/hoodie and track pants, however once you start utilising the pole, you’ll need to be in safer and comfortable clothes. This would mean a singlet or shirt with no sleeves or crop top along with some short shorts, or short bike pants. In the beginning heels are optional and we suggest PLEASER (Shoe brand) with straps, or PLEASER thigh high PVC boots, the height of the shoe is completely up to you and what you feel comfortable with. The sizing can be tricky so speak to the instructor if you need more assistance. Hydration is essential so bring a water bottle and we encourage all our students to purchase some pole grip such as Mighty Grip or Dry Hands Sports Grip (along with the shoes these items can be purchased from eBay).


I’VE DONE POLE WORKSHOPS BEFORE, BUT I’M NOT SURE WHAT LEVEL I AM?

We encourage all participants who would like to improve their strength and techniques from the foundation level to join this class. For those participants who are keen to attend the Intermediate (Level 2) workshop will be required to have an assessment with an instructor to ensure you can participate at that level. In the assessment the instructor will gauge what your pole strength and ability level is at and will then be able to advise you at which level you can enrol into.


CAN I PAY WEEKLY?

Yes you can! The Pole Fitness Classes are part of your Platinum Membership to Core24 Health Clubs. As a platinum member you can also access the studio for practice during staffed hours at no extra charge. Our memberships are based on regular fortnightly payments. In the workshops we require full payment before commencement of the workshop. Core24 Platinum Members receive significant discounts on all workshops. Once confirmed you will receive full confirmation of the dates that your workshop will be running. Core Fitness vouchers are accepted.


WHAT HAPPENS IF I MISS A CLASS?

As there is two workshops you are allowed to miss a maximum of 1 week. You are able to make this up in the other workshop upon instructor confirmation and availability. Due to the timelines and structure of the classes, anymore missed class will require a private session with an instructor at an additional cost.


ARE THE WORKSHOPS TRANSFERABLE TO NEXT TERM OR ANOTHER MEMBER?

Unfortunately the workshops once paid are non refundable and non transferable. Unusual and extreme circumstances are taken into consideration, however are not guaranteed.


For any additional information please email Jillian directly at

pole.fitness@corehealth.com.au