Our gyms are equipped with a comprehensive range of Nautilus & Hammer Strength Pinloaded and Free weight equipment to suit all levels of fitness and experience.

We have functional core strength express lanes set up so you can get a full body workout quickly, easily without fuss in only 20 minutes.

If you need help our experienced team of trainers can are on hand with a few simple tips to a complete Health Check, Postural and Injury Analysis, Body Composition Analyasis, and provide you with a complete, fully illustrated Training Program.

We have a stretching area set up with mats, fitballs, bosu balls, medicine balls, balance and stability pads and boards and stretching charts to provide a complete strength, balance and flexibility training experience for everyone.