686 Nepean Highway, Mornington Vic 3931
Contact: 03 5975 6000
Our gym is equipped with a great range of Nautilus Pin Loaded and Olympic Free Weights, Dumbells Crossover Cables and Free Range Motion Trainer.
Plus we a Full Cardio theatre with Treadmills, Cross Trainers, Upright and Recumbent Bikes and Rowers.
CROSS TRAINING FUNCTIONAL FITNESS GYM
We have separate Cross Training Functional Fitness Studio with Suspension Training, Gym Rings, Kettle Bells and other Functional Training Equipment like our Torsonator and Medicine and Slam balls and boxing bags.
We Have Personal Trainers To Help You Motivate You To Reach Your Goals. They Can Do A Body Composition Analysis, Health And Injury Analysis And Ensure You Get Started On A Safe And Effective Exercise Program.
GROUP FITNESS STUDIO
In Our Huge Group Fitness And Cycle Studios We Have Around 60 Classes A Week Free For Members. They Include Aerobic, Step, Tummy Hips Thighs, Fat Burner, Circuit, Boxing, Pilates, Yoga And Cycle Spin Classes. No Matter What Your Goal We Have A Class For You.
In Our Cycle Studio We Have 25 Bikes And Classes Most Mornings And Evenings. If You Miss A Class You Can Just Hop On And Ride.
MINERAL WATER HEALTH POOL
Our Swimming Pool And Spa Is Sanitised Using Magnesium And Mineral Salts Which Has Great Therapeutic Values. We Do Not Use Chlorine. The Pool Heated To 32 Degrees Making It Great For Hydrotherapy, Rehabilitation And General Relaxation.