OPEN 24/7 - STAFFED HOURS
Monday - Wednesday 7.00am - 7.00pm
Thursday 11.00am - 7.00pm
Friday 11.00am - 2.00pm
03 9600 0424
LOTS OF EQUIPMENT!
It is equipped with a great range of TechnoGym Loaded and Olympic Free Weights, Crossover Cables . Plus we a full Cardio Theatre with Treadmills, Cross Trainers, Upright and Recumbent Bikes and Rowers. And after your workout you can use our Vibro Trainers to relax your muscles and help you recover. They are also great for rehabilitation. You can also stretch on our mats and fitballs.
We have Personal Trainers to help motivate you to reach your goals. They can do a body composition analysis, Health and injury analysis and ensure you get started on a safe and effective Exercise Program.