LADIES ONLY GYM AT CORE24
Core24 Gyms have Ladies Only Gyms at the Frankston and Carrum Downs Locations.
Our gyms are equipped with a comprehensive range of Nautilus & Hammer Strength Pin Loaded and Free Weight equipment to suit all levels of fitness and experience.
We have functional core strength express lanes set up so you can get a full body workout quickly, easily without fuss in only 20 minutes.
Core24 has a stretching area set up with mats, Fitballs, Bosu balls, medicine balls, balance and stability pads and boards. We also provide stretching charts for a complete strength, balance and flexibility training experience for everyone.
Experienced Fitness Trainers
If you need help our experienced team of trainers can are always on hand to assist you.
Our trainers can provide you with a few simple tips, a complete Health Check, Postural and Injury Analysis or Body Composition Analysis. We are also able to provide you with a complete, fully illustrated training program to guide your fitness journey.